Classes

Les Mills RPM

35 or 55 minute classes (includes 5 minute set-up). RPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories.

SCHWINN RIDE

35 or 55 minute classes. This Instructor led indoor cycling class provides a fun and challenging cardiovascular workout for all ages (over 16) & fitness levels.

Les Mills SH’BAM

30 or 50 minute classes. A fun-loving, insanely addictive dance workout. SH’BAM™ is an ego-free zone – no dance experience required.

Les Mills BODYBALANCE

30 or 60 minute classes. Ideal for anyone and everyone, BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life.

BoxMaster

30 minute classes. BoxMaster® is a new form of boxing style conditioning. Catering to all user levels, this class incorporates boxing style fitness training.

Les Mills BODYCOMBAT

30 or 60 minute classes. BODYCOMBAT™ is a high-energy martial arts-inspired workout that is totally non-contact.

Les Mills BODYPUMP

30 or 60 minute classes. BODYPUMP™ is for anyone looking to get lean, toned and fit – fast.

Les Mills RPM

35 or 55 minute classes (includes 5 minute set-up). RPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories.

SCHWINN RIDE

35 or 55 minute classes. This Instructor led indoor cycling class provides a fun and challenging cardiovascular workout for all ages (over 16) & fitness levels.

Les Mills RPM

35 or 55 minute classes (includes 5 minute set-up). RPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories.

SCHWINN RIDE

35 or 55 minute classes. This Instructor led indoor cycling class provides a fun and challenging cardiovascular workout for all ages (over 16) & fitness levels.

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