Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. Lorem ipsum dolor sit amet, consectetur adipiscing elit.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00 am
Open Gym
Open entry
7:00 am
11:00 am
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
Zumba
Beginners
8:00 am
9:00 am
Emma Brown
Martial Arts
9:00 am
10:30 am
Instructor: R. Bandana
Room: 24
Level: Beginner
Open Gym
Open entry
7:00 am
11:00 am
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
Zumba
Advanced
8:00 am
9:00 am
Emma Brown
CrossFit
Weightlifting
7:00 am
9:00 am
Kevin Nomak
Open Gym
Open entry
7:00 am
12:00 pm
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
Martial Arts
9:00 am
10:30 am
Instructor: R. Bandana
Room: 24
Level: Beginner
Power Fitness
11:00 am
12:45 pm
Instructor: M. Moreau
Room: 6
Level: Beginner
Body Building
Weightlifting
12:30 pm
2:00 pm
Kevin Nomak
Open Gym
Open entry
7:00 am
9:00 am
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
Open Gym
Open entry
7:00 am
11:00 am
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
8:00 am
9:00 am
Martial Arts
9:00 am
10:30 am
Instructor: R. Bandana
Room: 24
Level: Beginner
Martial ArtsMixed Martial Arts training with Muay Thai and Thai Boxing.
Martial Arts
9:00 am
12:45 pm
Instructor: R. Bandana
Room: 24
Level: All Levels
Martial ArtsMixed Martial Arts training with Muay Thai and Thai Boxing.
Boxing
Boxing class
11:00 am
1:00 pm
Robert Bandana
BoxingReaction time training with sparring partners.
10:00 am
11:00 am
Power Fitness
11:00 am
12:45 pm
Instructor: M. Moreau
Room: 6
Level: Beginner
Boxing
Boxing class
11:00 am
1:00 pm
Robert Bandana
Martial Arts
11:00 am
12:45 pm
Instructor: R. Bandana
Room: 24
Level: Intermediate
Boxing
MMA beginners
11:00 am
1:00 pm
Robert Bandana
Zumba
Beginners
11:00 am
1:00 pm
Emma Brown
Power Fitness
11:00 am
2:00 pm
Instructor: M. Moreau
Room: 6
Level: Advanced
CrossFit
Beginners
1:00 pm
3:00 pm
Kevin Nomak
Body Building
Weightlifting
11:00 am
1:00 pm
Kevin Nomak
12:00 pm
Body Building
Weightlifting
12:30 pm
2:00 pm
Kevin Nomak
1:00 pm
Body Works
1:00 pm
2:00 pm
Instructor: K. Nomak
Room: 305A
Level: All Levels
Body Works
1:00 pm
2:00 pm
Instructor: K. Nomak
Room: 305A
Level: All Levels
Boxing
MMA all levels
1:00 pm
2:00 pm
Robert Bandana
Boxing
MMA all levels
1:00 pm
2:00 pm
Robert Bandana
Power Fitness
1:00 pm
2:00 pm
Instructor: M. Moreau
Room: 6
Level: All Levels
Body Building
Body works
1:00 pm
3:00 pm
Kevin Nomak
2:00 pm
Boxing
Thai boxing
2:00 pm
3:00 pm
Robert Bandana
Body Works
2:00 pm
5:00 pm
Instructor: K. Nomak
Room: 305A
Level: All Levels
Body WorksSuper stamina workout and weightlifting.
Boxing
Thai boxing
2:00 pm
3:00 pm
Robert Bandana
CrossFit
Weightlifting
2:00 pm
3:00 pm
Kevin Nomak
Body Works
2:00 pm
6:00 pm
Instructor: K. Nomak
Room: 305A
Level: All Levels
Zumba
Preschool class
3:00 pm
4:00 pm
Emma Brown
ZumbaBasic exercises for kids.
CrossFit
Advanced
5:00 pm
6:30 pm
Kevin Nomak
Zumba
Fitness and fun
5:00 pm
6:30 pm
Emma Brown
3:00 pm
CrossFit
Advanced
3:00 pm
4:00 pm
Kevin Nomak
CrossFitAdvanced stamina workout.
Power Fitness
3:00 pm
4:30 pm
Instructor: M. Moreau
Room: 6
Level: Advanced
CrossFit
Intermediate
3:00 pm
4:00 pm
Kevin Nomak
Power Fitness
3:00 pm
4:30 pm
Instructor: M. Moreau
Room: 6
Level: Advanced
Zumba
Preschool class
3:00 pm
4:00 pm
Emma Brown
ZumbaBasic exercises for kids.
CrossFit
Beginners
3:00 pm
4:00 pm
Kevin Nomak
4:00 pm
Boxing
Thai boxing
4:00 pm
5:00 pm
Robert Bandana
5:00 pm
Zumba
Zumba dance
5:00 pm
6:30 pm
Emma Brown
CrossFit
Beginners
5:00 pm
6:30 pm
Kevin Nomak
Zumba
Advanced
5:00 pm
6:30 pm
Emma Brown
Zumba
Fitness and fun
5:00 pm
6:30 pm
Emma Brown
6:00 pm
Body Building
Weightlifting
6:00 pm
7:30 pm
Kevin Nomak
Body Building
Weightlifting
6:00 pm
7:30 pm
Kevin Nomak
7:00 pm

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00 am
Open Gym
Open entry
7:00 am
11:00 am
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
Zumba
Beginners
8:00 am
9:00 am
Emma Brown
Martial Arts
9:00 am
10:30 am
Instructor: R. Bandana
Room: 24
Level: Beginner
Open Gym
Open entry
7:00 am
11:00 am
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
Zumba
Advanced
8:00 am
9:00 am
Emma Brown
CrossFit
Weightlifting
7:00 am
9:00 am
Kevin Nomak
Open Gym
Open entry
7:00 am
12:00 pm
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
Martial Arts
9:00 am
10:30 am
Instructor: R. Bandana
Room: 24
Level: Beginner
Power Fitness
11:00 am
12:45 pm
Instructor: M. Moreau
Room: 6
Level: Beginner
Body Building
Weightlifting
12:30 pm
2:00 pm
Kevin Nomak
Open Gym
Open entry
7:00 am
9:00 am
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
Open Gym
Open entry
7:00 am
11:00 am
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
8:00 am
9:00 am
Martial Arts
9:00 am
10:30 am
Instructor: R. Bandana
Room: 24
Level: Beginner
Martial ArtsMixed Martial Arts training with Muay Thai and Thai Boxing.
Martial Arts
9:00 am
12:45 pm
Instructor: R. Bandana
Room: 24
Level: All Levels
Martial ArtsMixed Martial Arts training with Muay Thai and Thai Boxing.
Boxing
Boxing class
11:00 am
1:00 pm
Robert Bandana
BoxingReaction time training with sparring partners.
10:00 am
11:00 am
Power Fitness
11:00 am
12:45 pm
Instructor: M. Moreau
Room: 6
Level: Beginner
Boxing
Boxing class
11:00 am
1:00 pm
Robert Bandana
Martial Arts
11:00 am
12:45 pm
Instructor: R. Bandana
Room: 24
Level: Intermediate
Boxing
MMA beginners
11:00 am
1:00 pm
Robert Bandana
Zumba
Beginners
11:00 am
1:00 pm
Emma Brown
Power Fitness
11:00 am
2:00 pm
Instructor: M. Moreau
Room: 6
Level: Advanced
CrossFit
Beginners
1:00 pm
3:00 pm
Kevin Nomak
Body Building
Weightlifting
11:00 am
1:00 pm
Kevin Nomak
12:00 pm
Body Building
Weightlifting
12:30 pm
2:00 pm
Kevin Nomak
1:00 pm
Body Works
1:00 pm
2:00 pm
Instructor: K. Nomak
Room: 305A
Level: All Levels
Body Works
1:00 pm
2:00 pm
Instructor: K. Nomak
Room: 305A
Level: All Levels
Boxing
MMA all levels
1:00 pm
2:00 pm
Robert Bandana
Boxing
MMA all levels
1:00 pm
2:00 pm
Robert Bandana
Power Fitness
1:00 pm
2:00 pm
Instructor: M. Moreau
Room: 6
Level: All Levels
Body Building
Body works
1:00 pm
3:00 pm
Kevin Nomak
2:00 pm
Boxing
Thai boxing
2:00 pm
3:00 pm
Robert Bandana
Body Works
2:00 pm
5:00 pm
Instructor: K. Nomak
Room: 305A
Level: All Levels
Body WorksSuper stamina workout and weightlifting.
Boxing
Thai boxing
2:00 pm
3:00 pm
Robert Bandana
CrossFit
Weightlifting
2:00 pm
3:00 pm
Kevin Nomak
Body Works
2:00 pm
6:00 pm
Instructor: K. Nomak
Room: 305A
Level: All Levels
Zumba
Preschool class
3:00 pm
4:00 pm
Emma Brown
ZumbaBasic exercises for kids.
CrossFit
Advanced
5:00 pm
6:30 pm
Kevin Nomak
Zumba
Fitness and fun
5:00 pm
6:30 pm
Emma Brown
3:00 pm
CrossFit
Advanced
3:00 pm
4:00 pm
Kevin Nomak
CrossFitAdvanced stamina workout.
Power Fitness
3:00 pm
4:30 pm
Instructor: M. Moreau
Room: 6
Level: Advanced
CrossFit
Intermediate
3:00 pm
4:00 pm
Kevin Nomak
Power Fitness
3:00 pm
4:30 pm
Instructor: M. Moreau
Room: 6
Level: Advanced
Zumba
Preschool class
3:00 pm
4:00 pm
Emma Brown
ZumbaBasic exercises for kids.
CrossFit
Beginners
3:00 pm
4:00 pm
Kevin Nomak
4:00 pm
Boxing
Thai boxing
4:00 pm
5:00 pm
Robert Bandana
5:00 pm
Zumba
Zumba dance
5:00 pm
6:30 pm
Emma Brown
CrossFit
Beginners
5:00 pm
6:30 pm
Kevin Nomak
Zumba
Advanced
5:00 pm
6:30 pm
Emma Brown
Zumba
Fitness and fun
5:00 pm
6:30 pm
Emma Brown
6:00 pm
Body Building
Weightlifting
6:00 pm
7:30 pm
Kevin Nomak
Body Building
Weightlifting
6:00 pm
7:30 pm
Kevin Nomak
7:00 pm

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

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