Les Mills BODYPUMP
30 or 60 minute classes. BODYPUMP™ is for anyone looking to get lean, toned and fit – fast.
30 or 60 minute classes. BODYPUMP™ is for anyone looking to get lean, toned and fit – fast.
30 or 60 minute classes. BODYCOMBAT™ is a high-energy martial arts-inspired workout that is totally non-contact.
30 minute classes. BoxMaster® is a new form of boxing style conditioning. Catering to all user levels, this class incorporates boxing style fitness training.
30 or 60 minute classes. Ideal for anyone and everyone, BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life.
30 or 50 minute classes. A fun-loving, insanely addictive dance workout. SH’BAM™ is an ego-free zone – no dance experience required.
35 or 55 minute classes. This Instructor led indoor cycling class provides a fun and challenging cardiovascular workout for all ages (over 16) & fitness levels.
35 or 55 minute classes (includes 5 minute set-up). RPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories.